Complimentary Pre-Christmas Virtual Retreat
Come Home to Yourself
Healing Retreat with Dr. Nicole
For those who have been burning the candle at both ends — this is your sacred invitation to stop, breathe, and return to yourself before exhaustion becomes illness. This December, the retreat is Dr. Nicole’s complimentary pre-Christmas gift to you: two hours to de-stress and recharge before the holidays, at no cost.
Come Home to Yourself — Healing Retreat
A pre-Christmas gift: two hours to de-stress and recharge.
Saturday, December 5th · 4:00–6:00 PM AST · Virtual via Zoom · Free
Dr. Nicole E. Francis Cotton
Master Therapist · Certified Success Coach & Wholistic Health Coach
You Were Not Made to Run on Empty.
If you are exhausted, overwhelmed, and secretly afraid of what happens if you do not stop — this retreat was created for you. Join Dr. Nicole in a safe, restorative virtual space where you will pause, heal, and rediscover the person you left behind in the busyness.
Stillness
Permission to pause and just be
Healing
Guided therapeutic restoration
Insight
Wisdom to transform your patterns
Rejuvenation
Leave renewed in mind, body & spirit
Complimentary — No Cost to Attend
Dr. Nicole’s pre-Christmas gift to help you de-stress and recharge
For adults 18 and older · Only 40 confidential spaces
Saturday, 5 December
4:00–6:00 PM AST
Free
Complimentary gift
Limited to 40
Intimate community
🎁 Bonus for the First 12 Registrants
Receive 5 complimentary sessions of The Journey, the healing process created by the renowned Brandon Bays, offered free as Dr. Francis Cotton completes her Journey Practitioner accreditation. The first 12 are counted in order of completed registration.
Complimentary · No cost to attend · Only 40 confidential spaces
Open to men and women aged 18 and older · Virtual · Caribbean & worldwide
Hear Dr. Nicole
Experience a Mini Retreat Right Now
Before you register, take a moment to experience Dr. Nicole's voice and approach firsthand. This 33-minute segment from her Love & Inspiration radio broadcast on 6 September 2026 gives you a real taste of what the Come Home to Yourself Healing Retreat feels like — restorative, practical, and deeply human.
Mini Retreat · 6 September 2026
Love & Inspiration with Dr. Nicole
32 minutes · Audio broadcast
Saturday, 5 December · 4:00–6:00 PM AST · Virtual · Free · Only 40 spaces
Is This You?
You Belong Here If…
You Are Exhausted
You wake up tired. You go to bed tired. You cannot remember the last time you felt genuinely rested.
You Are Burning Out
You give and give to everyone — work, family, community — and there is nothing left for you. The candle is burning at both ends.
You Are Overwhelmed
Your to-do list never ends. Your mind never quiets. You feel like you are drowning and do not know how to ask for help.
You Have Lost Yourself
Somewhere between the roles and responsibilities, you stopped knowing who you are apart from what you do.
You Fear What Happens If You Don't Stop
Your body is sending signals. You sense that if something doesn't change, it will change for you — in the form of illness, breakdown, or collapse.
You Are Ready to Begin Again
Deep down, you know something must change. You are ready — even if you are scared — to make time for yourself and your healing.
Inside the Retreat
What You Will Experience
This two-hour session is a carefully crafted sanctuary. No agenda overload. No performance. Just presence and healing.
Grounding & Centring
Begin each session with breathwork, prayer, movement and guided stillness to help you arrive fully — body, mind, and spirit.
Healing Teaching
Dr. Nicole shares transformational insight rooted in counselling, trauma recovery, and ancient wisdom — practical tools you can apply immediately.
Guided Reflection
Journaling prompts, self-compassion exercises, and group sharing in a safe and confidential space.
Community Connection
Be part of a growing community of healthy, healing individuals walking alongside you on the journey. You are not alone.
Healing Community
You Were Never Meant to Heal Alone
Every retreat participant becomes part of the Come Home to Yourself healing community — a space built on mutual respect, shared growth, and the collective power of people choosing wholeness together. When you reserve your space, you are not just registering for an event. You are joining a movement.
"You are worthy of rest. You belong here."
Reserve Your Confidential Space
Come Home to Yourself Healing Retreat with Dr. Nicole
A confidential virtual space for people who are ready to pause, restore, heal, and prioritise themselves. Led by Master Therapist Dr. Nicole E. Francis Cotton, with over 25 years of experience helping people heal and transform their lives.
🎁 A Pre-Christmas Gift from Dr. Nicole
Complimentary — No Cost to Attend
The holidays can be beautiful — and exhausting. This December, Dr. Nicole is offering the Come Home to Yourself Healing Retreat free of charge as her pre-Christmas gift, so you can de-stress, recharge, and step into the season restored.
Saturday, 5 December · 4:00–6:00 PM AST · Virtual via Zoom · Adults 18+ · Only 40 confidential spaces
🎁 Bonus for the First 12 Registrants
The first 12 people to register receive 5 complimentary sessions of The Journey, the healing process created by the renowned Brandon Bays, offered free as Dr. Francis Cotton completes her Journey Practitioner accreditation. Places are awarded in order of completed registration, so register early to secure yours.
Reserve your free space in one simple step.
Complete our short registration form. Your Zoom details for Saturday, 5 December (4:00–6:00 PM AST) will be sent to you by email and/or WhatsApp before the retreat.
Start Your Registration →