Coaching Services
Unlock Your Full
God-Given Potential
Transformational life coaching, perinatal coaching, and leadership development — empowering you to move from where you are to where you are called to be.
What We Offer
Coaching Services
Personalised, evidence-based coaching to help you grow, heal, and step fully into the life you were created to live.
Life Coaching
Empowering you to clarify your vision, overcome limiting beliefs, and build the habits and strategies that align your daily life with your deepest values and God-given purpose.
Perinatal Coaching
Specialist coaching for expectant parents and new mothers navigating pregnancy, postpartum adjustment, bonding, anxiety, and perinatal mood concerns — led by VLF's Lead Perinatal Coach, Mr. Roy Cotton, Jr.
Leadership Development
Building principled, emotionally intelligent leaders equipped to influence their organisations, communities, and families with integrity, vision, and resilience.
Relationship & Youth Coaching
Interpersonal and professional development coaching for couples, families, and young people — building communication skills, self-awareness, and healthy relational dynamics.
Executive & Professional Coaching
Strategic coaching for professionals navigating career transitions, workplace challenges, and personal growth — combining motivational speaking, accountability, and practical action planning.
Wholistic Wellness Coaching
Lifestyle Prescription Medicine coaching supporting sustainable behaviour change around nutrition, physical activity, stress management, sleep, and chronic disease prevention — led by Dr. Nicole, a Certified Wholistic Health Coach.
Meet Our Lead Perinatal Coach
Mr. Roy Cotton, Jr.
International Coach & Radio Host
Mr. Roy Cotton, Jr. is VLF's Lead Perinatal Coach, bringing compassionate, specialist support to individuals and couples navigating pregnancy, postpartum, and perinatal loss. He is also an interpersonal and professional development coach, youth specialist, motivational speaker, and international radio host of Love & Inspiration — with over 2 million dedicated listeners — fully dedicated to transforming lives through authentic coaching and inspiration.
Client Voices
What Our Clients Say
Taking this journey with Nicole was more eye opening than I could have expected. She didn't just listen and watch the time — what she did was lead me through a series of experiential self-discovery moments that uncovered layers of hidden truths buried deep in my subconscious mind. I also liked that she discovered where my own needs were for each session. With her gently open and accommodating manner she helped me to set some deeply limiting beliefs straight. I am deeply grateful to Nicole for her coaching at this particular time of my life.
Medical Doctor, Business Owner
The sessions have helped me learn to deal with grief. I was able to learn ways to manage anxiety and restore my happiness. I can now recognise my triggers and work through them and move on, which has been a great improvement.
Coaching Client