Follow-Up Assessment · Pre-Session

Pre-Session Coaching Worksheet

Please complete and submit this worksheet by the evening before each session. This helps your coach prepare and ensures your time together is focused and productive.

🔒 Your responses are submitted securely and go directly to your coach. They will not be shared with anyone else.

👤 Client Information

Full Name *

Session Date *

💕 This Past Week

How have you been doing and feeling in the last week?

How has your energy level been?

🏆 Celebrations & Wins

What do you want to celebrate? What successes have you had since we last talked? Personal or relationship breakthroughs, completed projects, insights, wins big or small.

📋 Accountability

What did you not complete that you intended or promised to complete?

🔎 Challenges & Growth Edges

What challenges and issues are you facing now? Where are you stuck, confused, or challenged?

Who should be key players involved in reaching your ultimate goal?

🧠 Self-Awareness

What have you learned about yourself in the past week?

🎯 Today’s Session

What do you want to focus your coaching session on today?

What would you like to get out of the session?

Anything else you’d like to add?

Received ✓

Your Pre-Session Worksheet has been submitted successfully.
Your coach will review it before your session.

See you soon — Victorious Living Foundation